“If you’ve been thinking about cutting back on alcohol — or breaking up with booze altogether — you’re not alone. In fact, there’s a growing “sober-curious” movement, which encourages people to rethink their drinking habits.
Being sober-curious is something that goes well beyond Dry January — which is typically a month long and often serves as a reset after a booze-filled holiday season. Advocates say being sober-curious is ultimately about changing your relationship with alcohol long-term and being more mindful about when — and whether — you choose to drink.”
Read more in this insightful article by Rachel Grumman Bender, published on Yahoo on 12/17/2021: