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Middle-aged Woman says: Be Here Now!

Have you ever wondered what Brooke Shields’ secret is to finding contentment and peace? Well, if you happened to read the August/September issue of Westlake Malibu Lifestyle, you’d know! I’m guessing you didn’t, so here’s Brooke’s secret:

“Stopping myself every time I take myself out of the place I’m in right now! It’s about not looking back or looking too far forward and worrying about the future – to the point where your head starts to spin. I’m learning to stop that and come back to the center. I consciously take a deep breath and imbibe all the blessings I have NOW – not the things that I don’t have or the things I could lose.”

BROOK SHIELDS, “THE SOUL INSIDE PRETTY BABY”, wESTlake mALIBU lIFESTYLE, aUG/SEP 2024

Thanks Brooke! That’s great advice and reminds of me of a fantastic little book called The Present, by P. Gustav Mueller.