Merry Christmas! P. Gustav Mueller, author of The Present
A little over a week ago, I decided that my son needed a reset. To this end, first, I determined that he should stay home…
For the last two and half years, I’ve been an adherent of intermittent fasting. I use the 16:8 approach: abstinence from food for sixteen consecutive…
I enjoyed some time on Mt. Lemmon the other day. Mt Lemmon is a sky island that peaks several thousand feet above Tucson’s desert. Thanks…
Michael Bordenaro is a YouTuber who focuses on the real estate market. In this video he ventured into his personal life a little bit and…
In January I posted my New Year’s Resolutions. I posted my Second Quarter Report in July. Here is the Third Quarter Report for the period ending…
Döstädning is a Swedish term meaning “death cleaning”. The concept is to clean out all of your stuff when you are elderly so that when…
I recently added sprinting to my physical fitness regimen. A feature I’ve come to appreciate about sprinting is the optionality and efficiency it offers. In…
The other day I attended a Bible study where we created a framework for how to read the parables attributed to Jesus Christ. Here are…
Dr. Sean O’Mara makes a compelling case for incorporating sprinting into one’s exercise regimen. As a middle-aged man, I have to work myself slowly into…