The Story of the Channel Cat, Santa Barbara, California
I was listening to Rabbi Manis Friedman the other day, and he told a joke that went something like this: A bored, middle-aged man complained…
Recently, I challenged myself to two weeks of only eating nourishing foods: If Food’s Not Nourishing, I Don’t Want It! A few months prior to…
After experimenting with various stores and methods of procuring groceries–read this prior post–we eventually settled into ordering about 80% of our groceries online for pick-up…
In this year of abundance, I have changed the meaning normally associated with the phrase, “Just my luck!” In the United States, when someone says…
The other day I shared a meal with a gentleman who is a little further along in his life’s journey than I am. I have…
I recently read an account of a woman regarding the death of her stepson who was a young adult. Her name is Serena, her stepson…
My theme for 2022 is cultivating an Abundancy Mindset. On January 1st, I posted that “I’ll seek abundance in health, wealth, love, gratitude, kindness, trust,…
“It’s a generally accepted belief that as you age, your resting metabolism slows–especially over age 40. Not true, says a new paper published in Science.…
After being diagnosed with high blood pressure, 67 year old millionaire businessman and CNBC Shark Tank star Kevin O’Leary commenced intermittent fasting to lose weight.…