Like an archeologist dusting away accumulated sediment in search of artifacts, I am committing myself to uncovering my abdominal muscles that are enveloped in fat.…
Rare is the day that I can walk around my Sam Hughes neighborhood in Tucson, Arizona without encountering a homeless person. It’s not Skid Row…
I’ve slowly been re-reading “Unlimited Power” by Anthony Robbins. I last read it over two decades ago, and my copy, complete with underscoring and notes,…
“Would you like another margarita?” the El Charro waitress inquired. “I’ll have a Dos Equis lager, please,” I said to the waitress. “We only have…
The other day after eating too much for dinner, after eating too much all day, and after drinking too many sodas throughout the week, I…
I am in my mid-forties, and I have noticed over the last couple of years that my memory is not as strong as it used…
After the United States Navy eliminated flogging around the mid-1800s, ship captains began ordering bread and water confinement for sailors in need of discipline. The…
Every weekday morning from 6:30 am – 7:30 am, my son Max and I go to a local basketball court for one hour of shooting…
Road Closed. My family and I had driven to the eastern outskirts of Tucson to a dirt road called Redington Pass. We needed to take…
“God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”…