I went jogging last weekend for the first time in months. Happily, I had no issue getting back into it. I use an elliptical machine…
I’ve happened upon several articles in the last few months that discuss how many years it takes to break even on a home purchased under…
I attended Preview Day last Sunday at the Barrett-Jackson Car Auction. According to my Fitbit, we walked at total of five miles as we examined…
My 2023 Resolutions included five categories: Quarterly Reports 1 – 3 can be accessed here: I previously posted my reflection on Resolution 1. Eat professionally…
My 2023 Resolutions included five categories: Quarterly Reports 1 – 3 can be accessed here: In this post I shall reflect on my resolution to…
In December, I confiscated my teenage son’s iPhone (and gave him a flip phone to use for emergencies) until school ended for the calendar year.…
Merry Christmas! P. Gustav Mueller, author of The Present
A little over a week ago, I decided that my son needed a reset. To this end, first, I determined that he should stay home…
In November, I flipped the script on my 16:8 intermittent fasting rules. Rather than skipping breakfast, I opted to skip dinner. I had hypothesized that…
For the last two and half years, I’ve been an adherent of intermittent fasting. I use the 16:8 approach: abstinence from food for sixteen consecutive…