As part of my Nuclear plan to get better at surfing, I planned on checking out Arizona’s new surf park in January or February this…
Earlier this month, after my blood test results showed I was in the “At Risk” category for cholesterol, I wrote: “…I’ve added slow, flat one-mile…
I’ve been coping with back pain since the autumn of 2024. In December, with the help of Doctor Google and Doctor YouTube, I diagnosed myself…
My recent blood test results came back with Cholesterol “Out of Range.” Cholesterol Total mg/Dl: 210, “Above High Normal” (or “At Risk“ as the Cleveland…
“There’s no place I feel more free, more grounded, and more at peace than in the ocean. It restores, it humbles, and it inspires.” ivanka…
“Do what you want to!” Slomo In a hunched over position, an old man gliding slowly in my direction on rollerblades looked up at me…
Last spring (2024) I bought four pairs of shorts that were exactly the same as four pairs I already had, except for one difference. The…
A new command I give you: Love one another. As I have loved you, so you must love one another. John 13:34 NIV I’ll do…
“There are worse crimes than burning books. One of them is not reading them.” Joseph brodsky Okay, so I didn’t actually burn my books. I…
In this video, while he walks on the beach in Costa Rica, Azul points out the wisdom of understanding time buckets. Not only does life…