Amygdala v. Prefrontal Cortex
Last month I conducted a one-week OMAD experiment. My purported impetus for the experiment was to try eating only one meal a day in order…
In this summer of 2022 inflation is all over the news. Yahoo Finance reports: “The overall CPI index, a closely watched measure of what Americans…
I was listening to Rabbi Manis Friedman the other day, and he told a joke that went something like this: A bored, middle-aged man complained…
Recently, I challenged myself to two weeks of only eating nourishing foods: If Food’s Not Nourishing, I Don’t Want It! A few months prior to…
After experimenting with various stores and methods of procuring groceries–read this prior post–we eventually settled into ordering about 80% of our groceries online for pick-up…
In this year of abundance, I have changed the meaning normally associated with the phrase, “Just my luck!” In the United States, when someone says…
The other day I shared a meal with a gentleman who is a little further along in his life’s journey than I am. I have…
I recently read an account of a woman regarding the death of her stepson who was a young adult. Her name is Serena, her stepson…