A few weeks ago I was feeling especially worn out. I assessed my diet and posited that maybe I wasn’t getting enough protein. In response…
I discovered LikeFolio at an investment conference in February 2020. I’ve been a subscriber since then. LikeFolio uses social media and app usage analytics to…
Last April I took a Vow of Poverty. I’m not reaching that far this April. However, I am going to try to spend no more…
In November, I flipped the script on my 16:8 intermittent fasting rules. Rather than skipping breakfast, I opted to skip dinner. I had hypothesized that…
In January I posted my New Year’s Resolutions. Here is the First Quarter Report for the period ending March 31, 2023. Eat professionally prepared meals…
Road Closed. My family and I had driven to the eastern outskirts of Tucson to a dirt road called Redington Pass. We needed to take…